Finding Relief & Empowerment
Yoga & Meditation
Ms. Mita Vinay, a former corporate professional, struggled with back pain, joint pain, migraines due to early arthritis and thyroid issues. Through alternative therapies like yoga, acupuncture, and dry cupping she reversed her health conditions and has been medicine-free for four years.
- March 8, 2023
- 3 mins
Breathe, Move, Relax
The Good Influence of Yogasana on Anxiety and Stress. Read more about some of the simple asanas that can be helpful for anxiety and stress.
- March 4, 2023
- Dr. Prateek MH
- 3 mins
From Asanas to Meditation
Yoga, the path to enlightenment, dates back to about 4000 years. A ancient yoga practice or form of solace for the restless mind, a boon for the sick, a way to remain fit and smart for the common man.
- February 26, 2023
- Ashwini V Konnur and Vinayak Shastri
- 2 mins
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Finding Relief & Empowerment
Ms. Mita Vinay, a former corporate professional, struggled with back pain, joint pain, migraines due to early arthritis and thyroid issues. Through alternative therapies like yoga, acupuncture, and dry cupping she reversed her health conditions and has been medicine-free for four years.
- March 8, 2023
- 3 mins
Breathe, Move, Relax
The Good Influence of Yogasana on Anxiety and Stress. Read more about some of the simple asanas that can be helpful for anxiety and stress.
- March 4, 2023
- Dr. Prateek MH
- 3 mins
From Asanas to Meditation
Yoga, the path to enlightenment, dates back to about 4000 years. A ancient yoga practice or form of solace for the restless mind, a boon for the sick, a way to remain fit and smart for the common man.
- February 26, 2023
- Ashwini V Konnur and Vinayak Shastri
- 2 mins
