Sport Therapy

Practice for strength & stamina

Mudgar: The Ancient Indian Tool for Holistic Fitness

Are you searching to find some way to break free from your workout habits and discover an integrative approach to fitness? Browse no farther than the mudgar, a centuries-old Indian meditation implement that is experiencing a period of revival in contemporary times.

Ancient Practice, Modern Results

Mudgar workout: Unveiling an Ancient Path to Modern Wellness

Are you interested in wielding the mighty mace just like Parshurama and Bhim? Do you want to have good health and flexibility? Then, give this article on Mudgar workout a thorough read.

Diet, Yoga & More

Introduction to Sports Medicine with Ayurveda

Sports Medicine (SEM) focuses on fitness and sports injury care. Ayurveda shuns performance drugs, excelling in non-invasive treatments for ligaments, tendons, etc. Quick recovery, minimal scarring, and swift return to sports define Ayurvedic healing. Read more to know more.

Sports Medicine