Happiness
Science Behind the Smile
Laughter exercises with yoga breathing techniques (Pranayama) or Laughter Yoga which brings more oxygen to our body and brain making us feel more energetic and healthy. 10 to 15 minutes of LY exercises can reduce stress, make your immune system stronger and keep your mind positive during challenging times. To
- March 7, 2023
- Dr. Madan Kataria
- 3 mins
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Science Behind the Smile
Laughter exercises with yoga breathing techniques (Pranayama) or Laughter Yoga which brings more oxygen to our body and brain making us feel more energetic and healthy. 10 to 15 minutes of LY exercises can reduce stress, make your immune system stronger and keep your mind positive during challenging times. To
- March 7, 2023
- Dr. Madan Kataria
- 3 mins
