Silvie

Adapting Ancient Wisdom

Ayurveda: Natural Wellness with Ayurvedic Doctors

Engaging with an Ayurvedic doctor can be a fascinating journey of self-discovery. They can help you understand your unique constitution and create a personalized plan to achieve optimal health. So, are you ready to embark on your Ayurvedic adventure?

Zone therapy

Reflexology Foot Massage: Healing with a Feeling

A pressure technique that is usually applied to the feet, hands, or ears. The points correspond to working on or improving the functions of glands, organs and systems of your body.

Simple Neck Pain Relief Exercises for Home or Work

Ease your neck pain caused by prolonged computer use with these simple exercises. Perform them at home or even during work for quick relief.

Embrace the Warmth

Sauna Therapy: Unleash the Healing Power of Heat

A sauna therapy is a wood-paneled with dry heat, humid room with varying effects on an individual, such as increased blood circulation. Sauna is considered by many as the perfect way to unwind and relax.

Moving Meditation

Discover the Simple Qigong Benefits for Everyday Wellness

Qigong is the ancient art form of increasing 'Qi' and improving its flow by performing special exercises done with concentration and conscious breathing to maintain health and prevent or reverse diseases.

Nature's Healing Touch

10 Powerful Benefits of Pranic Healing for 2025 Wellness

Imagine a healing practice that doesn't involve any physical contact but taps into your body's natural ability to heal. That's the wonder of benefits of Pranic Healing! This energy-based therapy operates on the belief that our bodies possess an innate power to heal. Want to know more? Read more...

Mindfulness - Awareness

Yoga or Meditation -Cultivating Calm Awareness

If you want to live a more fulfilled life, first you should know your potential, who you are! Yoga or Meditation is the route to that knowledge.

Circles of Relief

Embrace the Power of Ancient Chinese Cupping Therapy

Cupping is an ancient Chinese cupping method, like acupuncture, that aims to stimulate the acupoints or meridians by creating a partial vacuum – by heating or suction – in cups that are placed on the skin.

Spine Manipulation Technique

Unlock the Benefits of Chiropractic in Bangalore: Healing Therapy

The chiropractor - a health professional, finds the misalignment in the spine. Sets the spine in the correct position, the pressure on the cord is mechanically released. This helps the body’s natural healing mechanism to initiate correction on the physiology and functioning of that organ(s).

Feel Better Without Needles

Acupressure Massage Therapy: Pressure Points on your body

An ancient healing practice that accesses the body’s subtle energy layers to let health and well-being flow is called Acupressure massage Therapy.

Adapting Ancient Wisdom

Ayurveda: Natural Wellness with Ayurvedic Doctors

Zone therapy

Reflexology Foot Massage: Healing with a Feeling

A pressure technique that is usually applied to the feet, hands, or ears. The points correspond to working on or improving the functions of glands, organs and systems of your body.