Silvie

From Asanas to Meditation

Unveiling Ancient Practices of Yoga: Body, Mind, and Spirit

Yoga, the path to enlightenment, dates back to about 4000 years. A ancient yoga practice or form of solace for the restless mind, a boon for the sick, a way to remain fit and smart for the common man.

Science of Natural Healing

Naturopathy Treatment: Healing the Natural way

Naturopathy believes in holistic treatment of conditions, offering complete healing and preventing any chances of recurrence. It incorporates many natural, non-toxic therapies like herbs, massage, acupuncture, exercise, and nutritional counselling to restore physiological, psychological, and structural balance.

Stylostixis

Unlocking Acupuncture Benefits: Traditional Chinese Medicine

Acupuncture is a technique where practitioners stimulate specific points on the body usually by inserting thin needles through the skin to treat pain or disease. To know more details, read more about acupuncture benefits !

Yoga - Good Health

Importance of Yoga in Daily Life: Embracing Practice for Good Health

Yoga in daily life is not just about exercising, but discovering a sense of oneness with yourself, the world, and nature. How to achieve it? Keep reading.

Reclaim Your Health

Ayurveda Treatment for PCOS(Polycystic Ovary Syndrome)

PCOS/PCOD (Polycystic Ovarian Syndrome) a prevalent hormonal disorder in women, affecting females in their reproductive period, leading to primary or secondary infertility. Know more about Ayurveda's approach

Boost Your Body's Detox

Detox using Naturopathy

Naturopathy do detoxification in the following ways. Dietary changes, Fruit juice therapy, Herbal therapy, exercise, colon hydrotherapy.

Weight loss - Cleansing

Detox Diet Plan: Do They Really Work?

What is Detox diet plan? Is Detox and Fasting the same? Is Weight loss and Detox similar? How does Detox or Cleansing beneficial to us?

Natural Relief for Back Aches

Unlocking Relief by Acupuncture Points for Back Pain

Curious about acupuncture's ancient healing secrets? Explore its versatile techniques, like Moxibustion and Cupping, known for relieving back pain. Discover how Acupuncture Points for Back Pain works wonders. Ready to explore holistic pain relief? Keep Reading...

Japanese Energy Healing

Reiki: Gentle Touch, Powerful Results

Reiki is an energy healing technique that guides the flow of healthy energy through the body to reduce stress and promote healing. Continue to read more.

Navigating the Path to Pain Relief: Homeopathic Solutions

Embark on a journey to conquer sciatica and back pain with homeopathic solutions. From disc prolapse to spinal conditions, discover the holistic approach to unlock relief and well-being.