Movement

Want to ease muscle pain and stress? Trigger point therapy targets muscle knots and poor posture, offering lasting relief while helping you achieve an erect posture and relaxed muscles.

Restore Comfort, Naturally

Comprehensive Trigger Point Therapy in Bangalore: Your Path to Lasting Neck and Shoulder Pain Relief

Dealing with stubborn neck and shoulder discomfort? Trigger Point Therapy in Bangalore offers a natural, effective path to lasting relief and restored mobility.

Reclaim Your Comfort

Best Shoulder Pain Treatment in Bangalore with Expert Physiotherapy Care

Tired of temporary fixes? Physiotherapy addresses the root cause of your pain with non-invasive methods like manual therapy and strengthening exercises for neck and shoulder pain.

Few easy Mudgar moves

High Intensity Mudgar Workout. Full Body Swings.

Perform the swings for 3 mins to make complete one set. Change side after 1.5 mins during each set. Repeat for 15 mins. You can take a 45 sec to 60 sec break between sets.

Yoga asanas for Back Pain

Yoga remedy for your backache. Try to it make a routine to help with your back ache relief.

Movement

Blog > Movement

Exercise

Strength Training

Yoga & Meditation

Pilates

Dance Therapy

Physical Activity

Relaxation

Reflexology

Shiatsu

Jet-lag

Soft-Tissue Manipulation

Sauna

Traditional Exercises

Sport Therapy

Stretching

Most searched topics in Movement

Popular Videos to Watch

Few easy Mudgar moves

Yoga asanas for Back Pain

Simple Yoga Back Bends for Back Pain

WG Experts in Movement

Curated Global Wellness Magazines

WG's Worth Reading

Curated Global Wellness Magazines

Joint Pain, Pain relief, Strength Training

Arthritis and Joint Pain

Non-invasive Therapies, Treatment on the Body

Alternative Therapy

Asanas, Mindfulness, Traditional Exercises, Yoga & Meditation

Yoga & Meditation

Sport Therapy, Sports Injuries

Sports Medicine

WG Picks Near You

Ongoing workshops/ Seminars/ Sessions in your city

How can WG be of Assistance?