You do not have to be ill or in pain to discover the benefits of a therapeutic garden. You need merely step into the garden to feel its positive effects on your physical and mental health.
While a large or commercial therapeutic garden at a facility might be formally designed and structured by horticultural therapy design professionals, it is definitely possible for you to assemble your own less formal design for your patio, walls, or balcony using a little common sense and intuition.
You can bring wellness to your home garden without a whole new garden design. All you need is to incorporate a few simple ideas to make your current home garden into a more therapeutic space.