Top 8 Pranic Healing Centers in Bangalore: Discover Healing Touch for Anxiety Relief & Inner Harmony

Explore trusted experts offering healing touch energy therapy to release emotional blockages, manage everyday stress, and restore lasting peace of mind.

Feeling weighed down by the pressures of life? It’s natural to feel overwhelmed when juggling work, family, and personal health. But what if there was a way to gently release that tension and rediscover a sense of calm—without medication or invasive treatments? Pranic Healing is a gentle, energy-based therapy that helps clear emotional blockages and restore balance to the body’s energy systems. It’s a safe, non-touch method ideal for those seeking clarity, peace, and emotional relief through natural means.

At Wellness Garden, we go beyond just being a wellness platform. We connect you to a trusted network of over 600+ certified health professionals in Pranic Healing, Reiki, breathwork, Ayurveda, and integrative mind-body practices. These therapies are especially supportive for those who feel sensitive, have tried multiple approaches with little success, or simply want a more holistic path to healing. Our virtual services make it easy to find help that fits your lifestyle—personalised, compassionate, and rooted in nature’s wisdom.

Why Stress Relief Needs More Than Just Quick Fixes

“Regulate your mind. Do not worry excessively about the future. If you have done everything that has to be done, the future will take care of itself.”- Master Choa Kok Sui

In cities like Bangalore—and in many fast-paced environments across the globe—emotional burnout has become a shared experience. According to the World Health Organization, mental health conditions such as anxiety and chronic stress now impact over 970 million people worldwide, with women especially affected due to their multitasking roles and emotional responsibilities.

This rising need for deeper emotional care is where Pranic Healing really helps. Rooted in ancient wisdom, this non-touch energy therapy cleanses the aura, clears emotional blocks, and draws life-force energy from nature—sunlight, air, and earth. It’s not a quick fix, but a lasting form of energy medicine that restores balance and supports long-term well-being. It blends easily into daily rituals like meditation, breathwork, or affirmations, helping you stay grounded through work demands, hormonal shifts, or caregiving stress. This gentle healing touch brings clarity, calm, and quiet strength—just when you need it most.

Pranic Healing Benefits: From Calm Mind to Restored Energy

Pranic Healing goes beyond momentary relief—it’s a holistic way to support emotional, physical, and mental well-being. As an energy therapy, it complements natural  therapies like Ayurveda, Reiki, enhancing their impact and promoting overall balance.

• Eases Physical Stress: It helps in tight shoulders pain , easing headaches and  digestive discomfort—without any physical touch.
• Boosts Energy Levels: When stress drains you, this therapy replenishes life-force energy, helping you feel lighter, more balanced, and recharged.
• Sharpens Mental Focus: It clears emotional clutter and mental fog, improving clarity, calm, and decision-making.
• Strengthens Immunity: Chronic stress lowers your defense. Pranic Healing balances your system and supports immune resilience.
• Improves Sleep: By calming emotional restlessness, it helps you unwind and sleep more deeply.
• Releases Emotional Baggage: Trapped emotions like fear, anger, or sadness can weigh you down. Pranic Healing gently clears them, restoring emotional stability.

Whether you’re searching for pranic healing near me or seeking long-term emotional support, this healing touch therapy offers a safe, nurturing path.

Pairing with Other Therapies To Deepen Your Recovery

At Wellness Garden, we connect you with expert-led pranic healing centers in Bangalore with complementary therapies for deep and lasting relief. These personalized therapies create space for steady, long-term emotional and physical healing.

Energy Therapies (Reiki, Aromatherapy, Art Therapy, Sound Healing):  Help release stuck emotional patterns, restore chakra balance, and support emotional renewal. Especially helpful for anxiety, past emotional wounds, mood shifts, and persistent low energy.

Body-Based Therapies (Reflexology, Ayurvedic Treatments, Acupuncture):Ease physical stress held in the muscles and nervous system. Beneficial for tension headaches, burnout-related fatigue, PMS pain, and stress-linked digestive troubles.

Mind-Body Practices (Yoga, Breathwork, Meditation, Hypnotherapy): Regulate emotional responses, improve focus, and support deeper healing over time. Ideal for disturbed sleep, grief recovery, hormonal fluctuations (like PCOS or PMS), and panic-like symptoms.

Where to Find Personalised Pranic Healing Sessions in Bangalore

Find top-rated Pranic Healing centers in Bangalore, selected based on client recommendations, user experience, and affordability. These trusted centers offer personalized healing sessions at budget-friendly prices across prime city locations.

MBS Holistic Clinic (Whitefield, Day Clinic)

• Lead Experts: Founded by Mr. Mitesh Thakkar, a wellness practitioner with 19 years of experience, and co-led by Mrs. Shubha Desai, a certified Psychologist, Hypnotherapist, and Pranic Healer.
• Core Offerings: Sessions are designed to support deep emotional healing through Pranic Healing, with a special focus on issues like PMS, PCOS, sleep disturbances, chronic stress, anger, and emotional fatigue. Each session helps release suppressed emotions, balance energy flow, and restore hormonal well-being. Consultations start at ₹2,870.
• Complementary Therapies: Alongside energy work, the clinic offers Hypnotherapy, Yoga, Aromatherapy, and online sessions also. These therapies support relief from grief, burnout, marital stress, loss of interest, and more.
• Client Experience: This space where clients feel heard, supported, and truly guided toward inner healing—especially valuable for women managing both emotional challenges and hormonal imbalances.

Sprihaa Healing (JP Nagar, Day Clinic)

• Lead Experts: The center is led by Dr. Shalini Poddar, founder and specialist in Ancestral and Inner Child Healing with over 20 years of experience, alongside Mrs. Neha Jain, a counseling psychologist with 7+ years of practice. Together, they bring deep emotional insight to each session.
• Core Healing Sessions: Using life force energy, sessions aim to balance chakras and restore emotional vitality—ideal for addressing chronic stress, emotional fatigue, and recurring life patterns. Consultation fees start at ₹2,000.
• Complementary Therapies: They integrate Hypnotherapy and Reiki with its healing approach and offer structured certification courses for those looking to train as healers.
• Client Experience: Clients love the calm, caring vibe—many say it’s the first place they truly felt heard and emotionally lighter.

Bodhsara Wellness and Salt Studio (Koramangala, Wellness Center)

• Lead Expert: Mita Vinay leads the center with over 14 years of experience in Pranic Healing and holistic wellness. Her approach combines traditional energy healing with practical guidance for daily life.
• Core Offerings: The center offers a 40-minute , priced at ₹2,150 per session focused on emotional reset and energy balance. Weekend workshops are also available for those who want to explore healing in a group setting.
• Complementary Therapies: Along with Pranic Healing, the studio offers Salt Therapy, Meditation, and Acupuncture. These therapies support stress relief, reduce inflammation, improve metabolism, and help with weight management.
• Client Experience: Clients enjoy the calm and cosy ambience, soft music, and friendly staff. Each session ends with green tea and healthy snacks, creating a relaxing and complete healing experience.

INARA Healing Center (Indiranagar, Day Clinic)

• Lead Expert: The center is guided by Sneha, a certified hypnotherapist and energy healing practitioner. She brings a calm, intuitive presence to each session, helping clients feel supported and understood.
• Core Offerings: They offer 60-minute sessions focused on reducing stress, calming anxiety, and helping the mind and body unwind deeply and offering the certified courses.
• Complementary Therapies: The healing experience is enhanced with Reiki and therapeutic sound work. These energy therapies work together to balance emotions, clear mental fog, and bring deep relaxation.
• Client Experience: Clients often report feeling lighter, more grounded, and emotionally calm after sessions. The soothing space and expert guidance make it a peaceful retreat in the heart of the city.

Violet Hues Healing Centre (​Indira Nagar, Wellness Center)

• Lead Expert: Led by Dr. Sushmita Gowri, a seasoned wellness practitioner with over 15 years of experience
• Core Healing Sessions: Offering  tailored classes to help release deep-rooted emotional patterns and bring clarity, especially for those facing long-term stress, anxiety, or low confidence. Each session lasts 1 hour and is priced at ₹3,000, with a charity-based option available for ₹500.
• Complementary Therapies: The centre pairs Reiki and Hypnotherapy to enhance energetic alignment and subconscious healing—creating a supportive path for emotional relief and inner peace.
• Client Experience: The space offers a nurturing and compassionate setting, welcoming individuals from all walks of life.

Manikya Pranic Healing Centre (Kodigehalli, Day Clinic)

• Lead Expert: Founded by Mr. Nandan K V, this center began as a non-profit initiative and continues to serve with a strong community focus. His mission emphasizes accessible energy healing for all.
• Healing Approach: The center offers Pranic Healing sessions to support emotional balance, energy renewal, and mental clarity. These sessions are especially helpful for managing deep-seated stress, emotional strain, and burnout.
• Complementary Practices: Alongside core healing, the center integrates guided meditation, personal counseling, body-based therapies such as weekend yoga workshops. 
• Client Space: This center is a welcoming option for individuals seeking affordable, meaningful healing in a nurturing, community-driven environment.

NLiTN Holistic Wellness Studio (C.V. Raman Nagar, Wellness Center)

• Lead Expert: Founded by Karthikeyan S, an engineer by training (B.E., M.S.), the center integrates science with ancient healing practices for a balanced wellness journey.
• Core Offerings: Known for its holistic approach, provides pranic sessions and mind-body programs that address emotional, mental, and physical imbalances. Online sessions are also available, starting at just ₹250.
• Complementary Therapies: Along with energy work, the center offers Yoga, Meditation, and Counseling, specially curated for parents and expectant mothers. These sessions promote emotional resilience and physical comfort during key life stages.
• Client Review: They also support self-development sessions for those seeking clarity, confidence, and emotional strength in everyday life.

Nurture Heal ( Hennur Bagalur Main Road, Wellness Center)

• Lead Experts: Founded by Deepak Kumar and Leena Tamatam, brings a focus on making emotional and physical recovery accessible for women through holistic, energy-based practices.
• Core Sessions: Healing sessions start at ₹642, tailored to support emotional release, pain relief, and energetic balance. Sessions are available offline, online, and at-home, offering flexibility for working women and caregivers.
• Complementary Therapies: Healing is enhanced through Yoga, Acupuncture, and Meditation, especially helpful for fatigue, PCOS, PMS, and stress-triggered discomfort.
• Client Experience:  People appreciate the supportive environment and note visible relief from both emotional and physical stress.

What to Expect During a Pranic Healing Session

Pranic Healing works through the energy field—not the body—making it a powerful yet non-invasive experience. While the process is subtle, the impact is often deeply restorative. Unlike Reiki, which directs energy flow, Pranic Healing starts with aura scanning and cleansing before energizing affected chakras. The session includes:

• Duration: Typically 30–60 minutes
• Touch-Free: Practitioner works above the body
• Clothing: Stay fully dressed in loose attire
• Before: Skip caffeine and heavy meals; arrive early
• During: Common sensations include warmth, tingling, or lightness
• Add-ons: Crystals or mild scents may be used
• After: Expect mental clarity, emotional release, and renewed energy

Closing Thoughts: Your Path to Balance

Pranic Healing is a powerful tool for restoring emotional and physical well-being by addressing the root causes of stress and imbalances. Whether you’re seeking stress relief, more vitality, or emotional harmony, Wellness Garden is here to guide you.

Our certified Pranic Healers offer virtual sessions, making healing accessible wherever you are. We take a holistic, personalised approach to your health, tailoring solutions to enhance emotional resilience and overall well-being. Start your journey to balance today with us.