indian clubs, exercise, wood-6241391.jpg

Few easy Mudgar moves

High Intensity Mudgar Workout. Full Body Swings.

Perform the swings for 3 mins to make complete one set. Change side after 1.5 mins during each set. Repeat for 15 mins. You can take a 45 sec to 60 sec break between sets.

Leave a Comment

Your email address will not be published. Required fields are marked *

Scroll to Top

How can WG be of Assistance?