Dr. Ravneet Grewal, CAPT

Dr. Ravneet Grewal works with individuals to address modern lifestyle challenges through targeted therapeutic care. Her expertise includes Reflexology, Lymphatic Drainage, therapeutic bodywork, chronic fatigue management, stress recovery, and therapist training. A Certified Advanced Practitioner & Teacher Trainer in Ancient Thai Massage (CAPT), trained in Chiang Mai, Thailand, and a Master Trainer in Reflexology and Lymphatic Therapy, she applies advanced hands-on techniques to support physical recovery, relaxation, and overall well-being.

As Director of Balance Wellness Spa & Salon, Bengaluru, she designs customized therapy programs based on individual needs. She has trained over 300 therapists and wellness professionals in reflexology, lymphatic care, and therapeutic massage. She also conducts workshops, develops educational content, and writes on workplace wellness, stress, recovery, and holistic health. Her work includes collaborations with organizations such as the Rotary Club of Bangalore and the National Association for the Blind (NABK) focused on wellness education and community outreach.