Testimonial 2

“I cannot imagine any better place for total recovery. When I arrived, I was completely overworked, after my stay of […]

Written by

Wellness Garden

WG

Editorial Team

Reviewed by

Dr. Arvind LokareDr. Krishnan Narayana PisharodyDr. Rudresh

Dr. Arvind, Dr. Krishnan, Dr. Rudresh

Integrative Physician · Spine & Pain

1 min Read
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“I cannot imagine any better place for total recovery. When I arrived, I was completely overworked, after my stay of 8 nights, I feel not only much better, but I also have lost a few pounds through a perfectly and individually tailored Ayurveda diet – without any starving. I also learned how to practice my Hatha Yoga exercises at home alone. The special breathing exercises and targeted meditation help me to cope well with stress on the job. And the healthy Ayurveda diet, of course, I will keep it.”

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Disclaimer: This information is provided for educational purposes and should not be construed as medical advice. Please consult a qualified healthcare practitioner before undertaking any changes in wellness routines or starting new therapies.

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