How Acupuncture Therapy Works for Neck and Shoulder Pain

Acupuncture is known as a natural therapy that consists of insertion of ultra-thin needles into specific points which helps in reducing pain and tension in the body. It thus becomes one of the best approaches to pain relief, particularly for neck and shoulder patients.

Usually, neck pain arises from factors such as poor posture, muscle strain, or stress. In shoulder pain, there can be several underlying causes, with some of the more common ones being periarthritis, shoulder fasciitis, rotator cuff injuries, post-stroke shoulder pain, and acromial impingement syndrome. It can, therefore, interfere with routine activities and general functioning. Targeting specific acupuncture therapy points, therefore, this  acupuncture therapy can help alleviate pain, increase mobility, and induce relaxation.

Step-by-Step: How Acupuncture Relieves Neck and Shoulder Pain

Identify how treatment with acupuncture therapy helps alleviate neck and shoulder pain by treating key points of pressure to reduce anxiety, increase blood flow, and regain harmony.

Consultation and Assessment

You will be consulted in detail about your neck and shoulder pain, including its intensity, duration, and any trigger. Then, they will collect your medical history, lifestyle habits, and past treatments to know the root causes that lead to your discomfort.

Personalized Treatment Plan

Depending on the assessment, a tailored acupuncture treatment is designed. This could mean using particular points of acupuncture associated with your symptoms-muscle tension in the neck or restricted shoulder movement, for instance. The practitioner also may recommend additional strategies, such as particular stretches or relaxation techniques.

Therapy Implementation

In a soothing setting, ultra-fine micro needles are inserted without causing too much discomfort at selected points, primarily in the neck and shoulders. The treatment stimulates healing and releases natural pain-relieving endorphins within the body.

Duration and Frequency

A session will take 30 to 60 minutes, usually recommending 5 to 12 sessions over several weeks. Some individuals experience mild soreness or fatigue after treatment of acupuncture therapy; however, this usually subsides within a short period.

Results and Follow-Up

Many find that after a few treatments, they get respite from the pain and increased mobility. Follow-up appointments assess their progress and adjust the treatment plans to ensure maximum benefits are retained.

Benefits of Acupuncture for Neck and Shoulder Pain

Acupuncture is a safe, natural treatment for pain in the neck and shoulders. These are some of its benefits:

• Relaxation of Tense Muscles: Relaxes tight muscles on the neck and shoulder areas, reducing discomfort.
• Reduces Inflammation: It also reduces swelling and inflammation, making pain ease.
• Enhances Healing: The therapy provokes the healing responses within the body, making recovery faster.
• Works Well with Other Treatments: Treatment by acupuncture enhanced with cupping, acupressure, and herbs can produce much better results for pain management.
• Improved Flexibility: Increases mobility of areas affected, makes movement easier.
• Improves Well-being: Most people feel better overall, less stressed, with more energy after sessions.

FAQs

• What should I expect for my first session?

You will sit and discuss your problems and your medical history. From there, he will assess your condition and explain how acupuncture will benefit you.

• In what way does acupuncture help to reduce neck and shoulder pain?  

Acupuncture involves inserting needles into specific points on the body to activate muscles and decrease swelling while encouraging the body’s innate healing processes to alleviate neck and shoulder discomfort. 

• Are there any side effects associated with acupuncture treatment?

Side effects are generally rare. People might feel a tiny soreness or fatigue after a session. Usually, they go away as quickly as they start.

• How often do I have to schedule my acupuncture sessions for treatment? 

The frequency of treatments varies with persons and conditions. In most cases, people begin with once-a-week treatments and modify how often they schedule treatments in line with their response.

• Can acupuncture be used to address stress-related neck pain?

Absolutely! Acupuncture does not just treat the body concerning pain but also helps to reduce stress and tension, which could generally enhance comfort in the neck and shoulders.

 Testimonial

After a sports injury, my neck was stiff and painful. Acupuncture not only eased my pain but also helped me regain my mobility. I feel like I can get back to my normal routine.

-Rajesh S.

I was skeptical at first, but acupuncture has truly improved my neck tension and overall stress levels. I leave every session feeling relaxed and rejuvenated.

-Nisha T.

I combined acupuncture with my regular exercise routine, and the results have been amazing! My neck pain has significantly reduced, and I feel more flexible than ever.

-Preeti R.

Ready to Find Relief?

If neck and shoulder pain is affecting your life, acupuncture therapy at Wellness Garden could be the answer. Our skilled practitioners offer personalized treatment to help you feel better and regain your well-being. Schedule your session today and start your journey to relief!

Sources: Globally recognized by institutions like World Health Organization (WHO), Harvard Medical School, Global Wellness Institute (GWI), AYUSH India, NIH and our insurance partners, Bajaj Allianz, Aditya Birla, Niva Bupa, SBI General Insurance, and many more.