Unlocking Relief by Acupuncture Points for Back Pain

All about the Acupuncture

Acupuncture is one of the oldest Traditional Chinese Medical techniques and is commonly used as a complementary and alternative medical treatment. In this technique, practitioners stimulate specific points on the body usually by inserting thin needles through the skin. Having been in practice for the last 5000 years, acupuncture was earlier used to relieve pain and as an anaesthetic in surgeries. It was also used as a form of treatment for curing and preventing diseases in order to provide people with a long and healthy life.

There are as many as 2000 acupuncture points for back pain on the human body that are connected by 12 main meridians. Scientifically, the working behind acupuncture is still unclear. However, one line of belief suggests that it works by balancing vital energy, while the other school of thought believes it has a neurological effect.

What is Acupuncture?

Acupuncture, an invasive therapy, is believed to restore the normal flow of energy (Qi), hence restoring the mind and body health. Based on neuroscientific studies, the acupuncture points (acupoints) are places where nerves, muscles, and connective tissue can be stimulated to increase blood flow and trigger the activity of the body’s immune system.

The needles used are solid and hair-thin. They are generally inserted no more than half-inch to an inch deep into the skin, depending on the type of treatment. The session takes 30-60 minutes depending on the condition. Electropuncture, which is a modification of acupuncture, uses needles to which electrical current is applied to treat neuromuscular disorders.

Effect of Acupuncture points  for back pain

The Acupuncture points for back pain are believed to stimulate the central nervous system which results in the release of chemicals in the muscles, spinal cord, and brain. These biochemical changes stimulate the body’s natural healing abilities and promote physical and emotional well-being.

It may seem like the needles being poked at various points may cause pain. However, that is not the case. The needles used in acupuncture are as thin as hair and cause minimal pain. They are inserted to a point that it causes a sensation of pressure or ache ultimately resulting in the person feeling energized and even relaxed.

Types of Acupuncture

The acupuncture points may not always be stimulated with the help of needles. There are other techniques to stimulate these points, such as:

• • Moxibustion – A form of heat therapy in which dried plant materials called ’moxa’ are burned on or near the surface of the skin at the acupuncture points. The practitioner takes a cone-shaped amount of moxa and places it on top of an acupuncture point. One end of the moxa is lit to lightly warm the pressure point without burning it. Effective in curing ailments like back pain, muscle stiffness, headaches, digestive disorders, anxiety, arthritis, infertility, etc.
  • Acupressure – Acupressure involves applying pressure to specific points on the body with fingers to restore healthy energy flow. It is said to help with a range of conditions, from motion sickness to headache to muscle pain. Acupressure is generally considered safe when performed by a trained practitioner. However, it is not recommended for people with certain medical conditions, such as deep vein thrombosis, cancer and few more conditions.
  • Cupping – Cupping therapy involves using vacuum-filled cups made of glass, ceramic, bamboo, or plastic to suction the pressure points and stimulate them. It is believed to help with pain, inflammation, blood flow, relaxation, and well-being. There are different methods of cupping, including dry and wet cupping.
  • Electropuncture – Electro-acupuncture involves inserting standard acupuncture needles and tiny clips between two acupuncture points. This technique typically stimulates acupoints more than other hand manipulation techniques an acupuncturist might employ. It targets the points connected to your symptoms, such as pain, to assist in resuming the flow of Qi. The increased stimulation that is produced improves the energy flow between various sites, which reduces pain

Some of the benefits of acupuncture therapy are:

• Chronic pain relief.
• Relieves headaches and migraines.
• Lower back pain relief.
• Stress management.
• Weight loss.
• Smoking cessation.
• Asthma.
• High Blood Pressure.
• Osteoarthritis and knee pain relief.
• Helps treat Carpal tunnel syndrome.

Risks associated with Acupuncture

Acupuncture therapy, although having very few side effects, have a few risks associated with its use, such as:

• • • It is not recommended for people with bleeding disorders or who take blood thinners.
    • The insertion sites may get bruised, may bleed, and be sore.
    • Infection due to unsterilized needles. Sterilizing the needles in boiling water is essential.
    • Damage of internal organs due to needle breakage.
    • A risk of collapsed lung if the needle is inserted deeply into the chest or upper back.
    • Side effects may be fainting, vomiting, and cardiac arrest.

Acupuncture therapy being an invasive technique, it is highly recommended to get it performed only by a trained professional in order to eliminate maximum risks. Make sure to consult your physician and a trained acupuncturist regarding the best treatment approach for you. If performed correctly, acupuncture points for back pain  is a very effective complementary technique for pain relief and better health.

If you’re looking to experience acupuncture for back pain relief, feel free to reach out to us for consultations and more information on our acupuncture services.

Wellness Garden is your committed partner in seeking comprehensive natural and holistic therapies to address all your pain and wellness requirements. Our approach encompasses the entirety of your body, mind, and environment, integrating body, mind and nutrition therapy and various other techniques.

Whether you’re facing physical or mental health concerns, life hurdles, or simply aiming to enhance your overall well-being, we’re here to provide the support you need. Get in touch with us to explore the possibilities and embark on your journey towards holistic therapy and improved health.